Name: Tuna and Chickpea Salad
Prep time: 10 min
Yield: 4
Cuisine: Internacional
Ingredients: 400 grams canned chickpea; 560 grams canned tuna; 1/2 red onions; 1/2 red bell peppers; 1 cup mayonnaise; 400 grams canned corn kernels

Suggestions

Home

Recipes

Salads

Tuna and Chickpea Salad

Shirley Marie

This tuna salad with chickpeas is perfect for Lent season, and we'll show you how to make it easily in just 10 minutes.

Reviewed by Editorial Team of Kiwilimón

Published: 27-06-2022

Upload your Photo

1 comments

Favorites

Collections

Planner

Grocery List

Ingredients

4
Servings

Medidas

Select all ingredients

400 grams canned chickpea 560 grams canned tuna 1/2 red onions 1/2 red bell peppers 1 cup mayonnaise 400 grams canned corn kernels

14.11 onzas canned chickpea 1.23 libras canned tuna 0.5 red onions 0.5 red bell peppers 8.45 onzas líquidas mayonnaise 14.11 onzas canned corn kernels

1.58 tazas canned chickpea 3.45 tazas canned tuna 0.5 red onions 0.5 red bell peppers 1 cup mayonnaise 2.32 tazas canned corn kernels

400 grams canned chickpea 560 grams canned tuna 0.5 red onions 0.5 red bell peppers 25 centilitros mayonnaise 400 grams canned corn kernels

Preparation

10 mins

Low

Place the tuna, chickpeas, diced onion, corn, and bell pepper in a bowl. Mix all the ingredients and add the mayonnaise at the end. Let it cool for about 20 minutes and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

183.2

kcal

9.16%

Carbohydrate, by difference

7.1

2.37%

Protein

10.3

20.6%

Total lipid (fat)

12.8

19.69%

null

100

null

Provided by

Tips

Add lemon for a tangy touch.

Sign up for the newsletter

and receive the best Kiwilimón recipes.

Rate this recipe Rate this tip Rate this article Rate this quiz

Ratings (0)

Be the first to rate

Tuna and Chickpea Salad

Shirley Marie

Upload your Photo

Photos

Shirley Marie